Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr.

In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. LePera is ready to share her much-requested protocol with the world. After experiencing the life-changing results herself, she began to share what she’d learned with others-and soon “The Holistic Psychologist” was born. Wanting more for her patients-and for herself-she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

Nicole LePera, creator of 'the holistic psychologist'-the online phenomenon with more than two million Instagram followers-comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.Īs a clinical psychologist, Dr. “This is a very important time of “waking up” to the reality that we need a collective healing,” she says. “It’s not something we can outsource to anyone else, though of course professionals can be a help to us on our journey. We need to be active participants in our own healing, or these numbers will just continue to rise. That’s the message I am passionate about getting out there.From Dr. LePera recognizes that her field is at a pivot point. “It’s no secret that therapy is expensive and out of reach for many people. Of course, social media is no substitute for therapy, but it does give people tangible tools to create deep change in their life.” “Therapists are creating amazing content every day. Never in history have people had free access to such valuable content that can actually help them heal from things they may never even knew they needed to heal from,” she said. Recognizing the natural and inevitable evolution of the digital age, she believes that the Internet should rightfully play a role in mental health counseling and the promotion of better education. Right now, LePera is leading that movement, and innovating the way we access information in the process.

How to do work dr nicole lepera